How To Manifest Your Ex Back With The 369 Method

How To Manifest Your Ex Back With 369 Method

The 369 Manifesting Method is a powerful manifestation technique that can transform your life on all levels. It is often used to attract love, success, and abundance.

The numbers 3, 6, and 9 have always been considered magical, and the brilliant inventor Nikola Tesla has said that these numbers “hold the keys to the Universe.” These numbers hold tremendous significance for the Law of Attraction as they symbolize energetic expansion and multiplication.

Whatever you focus on expands, and the 369 method is one of the most powerful tools to help you manifest your desires.

To use the 369 method for bringing back your ex, you must first set a clear intention. Then journal to discover what went wrong the last time and what you will do to make it different this time. Write down what you desire 3 times in the morning, 6 times during the day, and 9 times at night.

369 is among the most popular manifesting methods, and it is popular because it works. Learn the 10 steps below and have full confidence that you can manifest your ex back, and soon you will be happily back together with them!

10 Steps To Manifest Your Ex Back With 369 Method

10 Steps To Manifest Your Ex Back With 369 Method

A key to manifesting your ex back is not only following the steps of the 369 method but also understanding the energetic laws of relationships. To change your relationship with your ex, you must first change your relationship with yourself.

If you’re holding onto any resentment towards the person you want to attract or anyone else in your life, now is the time to let it go. Forgive them, and forgive yourself.

It is the first step to manifesting them back and will help release any negativity and open up space for positive transformation.

1. Know What You Want

We are often motivated by subconscious deficiencies when trying to manifest someone into our lives. Before you start manifesting your ex back, you must be clear about your reasons.

Journal to discover your subconscious motivations. If things didn’t work out last time, examine your subconscious mind to learn why you think things will be different this time.

The more specific your intention, the better. Journal to discover your subconscious motivations. The better you understand your wants and subconscious intentions, the more energy you will give to your manifestation.

Ask yourself these questions:

  • Why did our relationship end?
  • What wasn’t working?
  • What was working?
  • What will be different this time around?
  • What did I learn about myself from being with this person?
  • How can I improve and apply the lessons learned, so the relationship is different this time?

2. Set Your Intention

If things with this person didn’t work out the first time, you must consider what you want in a relationship with them and why you are willing to try again. Write down your intentions and journal about your desires.

Your intention must be clear and written in the form of an affirmation. It might sound like, “I am attracting love and care from this person”, “We support and understand each other”, or “We are in perfect harmony and mutual trust”. 

3. Raise Your Frequency

The higher your frequency, the stronger your ability to manifest. To raise your frequency, try implementing as many feel-good activities in your daily life as possible.

Another way to raise your frequency is by observing your thoughts and releasing all beliefs that don’t serve you. If things didn’t work out with this person last time, there is likely some emotional baggage. Focus on releasing this baggage so you can move on and raise your frequency.

Learn to let go of any negative thoughts or emotions holding you back. If you’re feeling angry, resentful, or bitter towards your ex, it’s time to let those emotions go. Only then will you be able to attract more positive things into your life.

4. Write Your Intention 3 Times in the Morning

As soon as you wake up, take a piece of paper or your manifestation journal and write down your intention three times. Your subconscious mind is the most susceptible to programming during this time.

Close your eyes and feel full trust and confidence taking over you. Allow positive emotions of being with this person to take over you, and express gratitude for these positive emotions. Carry this feeling with you throughout the day!

5. Write Your Intention 6 Times During the Day

In midday, repeat the previous step, except this time, write the affirmation six times.

Writing your desire down six times during the day will help keep it fresh for you and let it sink deeply into your subconscious mind.

It will strengthen your manifestation and open your reality for transformation.

6. Write Your Intention 9 Times In the Evening

The evening is when you must end your day on a positive note and lock your intention even more deeply in your subconscious mind. Take a piece of paper and write your intention nine times.

Feel full confidence that your intention will come true. Express gratitude for it and if you feel like it, place it under your pillow as you go to sleep.

7. Express Gratitude

Gratitude raises your frequency and aligns you with the best potential outcomes. It aligns you with your desires and helps you manifest them, including your ex. Acknowledge what you have in your life right now.

Don’t take anything for granted, no matter how small or insignificant it may seem. Every little thing that brings you joy is worth being thankful for.

Make it a habit to express your gratitude daily. It can be done through journaling, speaking aloud, or meditating on all the things you’re grateful for. The more you focus on what you’re thankful for, the more good things will come into your life.

One fun way to express your gratitude is by keeping a gratitude jar. Every day, write down one thing you’re grateful for and put it in the jar. At the end of the year, you’ll have a whole year’s worth of things to be thankful for!

If your relationship didn’t play out well the last time, remember that it’s important to be grateful for the bad stuff in your life because it serves a purpose.

Any bad experience is necessary for our soul as it helps us grow and expand and eventually become the person we were meant to be. Try to find the silver lining in every situation and learn to be thankful for it.

8. Practice Self Love

How can you expect to attract a healthy relationship if you don’t believe you’re worthy of one?

Take time for yourself, do things that make you happy, and accept who you are. Doing things you enjoy shows the Universe you know you are worthy of love and affection and attracts more of these things into your life.

9. Send Him Positive Energy Whenever Possible

You can send him positive energy even when you’re not around him. For example, send him some good vibes if you’re thinking about him and want things to work out between you.

You can do this by picturing him happy and successful in whatever he’s doing. Alternatively, you can pray for him or visualize him surrounded by white light.

Whenever you see him, make an effort to smile and say hello. It will let him know you’re happy to see him and think positively about him. It is important so he knows you are not holding a grudge from the past.

In general, just be pleasant and upbeat whenever you’re around him. It will help his memories be reprogrammed and re-written with positive energy and beliefs about the future.

If you can release any negativity from the past and have an open heart when looking at the future, he’ll be drawn to you, and the two of you will have a good time together.

10. Have Full Trust

Have faith and believe that everything will unfold in the best way possible. Know that you are worthy of attracting this person into your life.

Release doubt and fear and know that everything will work out perfectly. Trust the process and have patience while manifesting your ex.


Nicola Tesla has said: “If you want to find the secrets of the Universe, think in terms of energy, frequency, and vibration.” It is the key to manifesting.

When you have followed all the steps of the 369 manifesting method, it’s time to let go and trust that your desire will manifest. It is essential to receive what you want.

Once you have taken action and done everything you can to achieve your goal, release it and allow the Universe to do its work. Trust that what you want is on its way and will come to you in perfect timing.