Everything is made up of energy. Your body is a powerful conductor of energy. Your thoughts, beliefs, and emotions are all different forms of energy.
Think of all things in the Universe as conductors of energy – like magnets, they either attract something or repel it. One of the most well-known examples of energy manipulation comes from the martial art of aikido.
Aikido is a Japanese martial art that uses opponents’ own momentum against them. This redirected energy is known as ki, which is said to be the life force that flows through all things.
To become a master of manifestation, you need to become a master of energy manipulation!
You can do this by using the energy of your thoughts, beliefs and focusing positively. Learn to attract the energy of abundance and attract more good things by using the energy of appreciation and gratitude. Release energy blockages so new energy can flow freely through you and your life.
One of the most important things to remember when manipulating energy is always to respect the natural forces around you. Always use your power for good, and never use it to hurt anyone.
With the tips below, you can harness the incredible power of energy and use it to improve your life and the lives of those around you.
10 Steps To Manipulate Energy To Manifest
If you can learn to manipulate energy, you can manifest your desires more quickly. Energy is always in motion. It is constantly moving and changing form. It means you can never “catch” energy or hold onto it for a long time. Follow these steps to find out how to use it to manifest!
1. Energy of Your Thoughts
Your thoughts act like the most powerful magnet, and they attract to you things you think about. Positive visualization and affirmations are among the most powerful methods to manipulate energy.
Both of these help you focus on what you want to attract to your life and, as a result, magnetize it into your life.
To learn more about the power of the mind, some of the best books you can read on this topic are:
- Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, by Dr. Joe Dispenza
- The Power of Your Subconscious Mind, by Dr. Joseph Murphy
- Think and Grow Rich, by Napoleon Hill
- The Strangest Secret, by Earl Nightingale
2. Energy of Your Actions
One of the cosmic laws of energy is the law of cause and effect. Everything you do launches new forces in motion. Think of all your actions as energy manipulation.
To become a master of energy manipulation, consider these factors:
- Your daily schedule. Waking up early in the morning helps you connect with the natural energy flow and seize the day. It also helps you align yourself with the rhythms of the sun – the most potent energy source.
- The foods you eat. Food is energy that builds your body and gives you fuel for life. If you had a Ferrari, you wouldn’t pour low-quality gasoline into it. When it comes to foods you eat, choose only the best and treat your body as a Ferrari because it is even more critical.
- The information input. All information you expose yourself to has either a positive or negative impact on you. Be careful when selecting which movies you watch and the social media you use. Watch things that uplift and inspire you, not make you depressed and drain your energy.
- Daily movement. Your body is the most powerful conductor of energy. The more movement there is in your life, the better energy can flow through your body and the more positive experiences you can attract.
- Everything you see. The energy of beauty is a mighty force. The more you surround yourself with beauty and inspiration, the more it feeds and nourishes your soul.
- People. All people either enrich our energy field or drain it. People who often complain, nag, or engage in rumors suck your energy, even if you might not realize it initially. Try to limit this type of interaction and instead communicate with people who talk about ideas and vision for a better future.
- Your words. Rumors and complaints are some of the worst things for your energy field. Try to limit these behaviors as much as possible and ideally eliminate them from your life completely. Instead, think of ways you can use language to uplift yourself and others.
3. Turning the Energy Around
Learn to think in a new way. To apply the principle of Tai Chi and Aikido to your life, look at every situation with this question – “How is this serving me? How can I use this situation to my advantage?”
For example, something unexpected happens, and you can’t go on the planned trip. It is natural to be disappointed, but instead of being upset, try to think of it as a gift from the Universe and consider that it has something better for you planned.
When you look at life this way and know that whatever happens serves your highest good – your life will completely transform, and you will start to see opportunities you never realized were there.
4. Energy of Abundance
Money is a form of energy we currently use on our planet for exchange. It operates just like all forms of energy – the things you do either attract or repeal it from you.
Abundance is not limited to just money but all things that help you enjoy the plentitude and magnificence of life. The more you raise your self-worth and focus on discovering your purpose and honing your talents, the more you open yourself to the energy of abundance.
5. Energy of Beliefs
Your beliefs shape the limits of your world. Whatever you believe becomes true for you as it shapes your life experience. It limits what you do and what you allow yourself to enjoy.
Your beliefs either allow your energy to flow unrestricted and help you expand, or they keep you in a cage created by your mind.
Learning to recognize and process your limiting beliefs and expanding your sense of the world is one of the most powerful techniques that help you become a master of energy and use it for manifestation.
6. Emotional Energy
Your emotions are currents of energy that vibrate at different wavelengths. The more positive your emotions, the higher their vibrational frequency.
All emotions you feel help you attract your life experiences. They help you manifest either favorable or adverse events. Learn to work with your emotions and journal often so you can process any stuck emotional energy.
Mastering your emotions will help you become a master of manifestation.
7. Releasing Energy Blockages
Traumatic events create energy blockages in our bodies and prevent us from moving forward. Sometimes these blockages are very subtle and hard to notice, but they can still profoundly impact your energy flow.
It is essential to recognize and process these traumatic memories to release them from your energy field. There are many techniques and tools you can use to do this.
Ask your friends to recommend a good energy healer, shaman, or therapist. You can also look for resources online to help you process these experiences and move on with your life. Some excellent techniques you can begin to research are
- Emotional Freedom Technique (EFT)
- Rapid Rye Movement Therapy (EMDR)
- The Energy Alignment Method (EAM)
8. Random Acts of Kindness
Whatever you put out in the world returns to you tenfold. The more positivity and love you share with the world, the more of it you receive in your life.
Allow your imagination to roam free and think of new ways how you share the joy with the world. Treat your loved ones and strangers with love, and perform random acts of kindness as often as possible.
Pay for someone’s coffee or share a smile with someone walking down the street – sharing positive energy with others helps you attract more positive energy in your life.
9. Energy of Gratitude
The more thankful you are for what you already have, the more you will attract into your life. Be grateful for your blessings and let go of any feelings of lack or scarcity.
Gratitude journaling is an excellent practice that elevates your frequency and strengthens your manifesting powers by aligning you with the frequency of receiving.
10. Energy of Appreciation
All things are interconnected, and everything has consciousness. If you think of your living space, belongings, clothes, and technology – all as being alive and possessing consciousness, you can imagine that all these things communicate with each other.
If you treat them well, they will let other good things know that you are a kind person and it’s nice to be around you. So if you treat whatever you presently have, more good things will flow into your life!
Summary
Everything is made up of energy. Even our thoughts and emotions are made up of energy. Using it to your advantage is the best way to work with energy. You can do this by learning to direct it and channel it into something you want.
Learning how to manipulate energy is a potent tool that you can use to manifest your desires. With a bit of practice, you can learn how to use energy to your advantage and start attracting the things you want into your life.
