In the past few months, the concept of manifestation has become very popular online. Since the 2020s began, there have been over 10 billion mentions of manifestation on social media platforms like Instagram and TikTok.
Even mainstream celebrities like Ariana Grande, Alicia Keys, and Oprah Winfrey have come out to say how they utilized the power of manifestation to make strives in their career.
Manifestation simply utilizes the laws of attraction and belief to transform your dreams and wishes into reality. If you believe, you can manifest anything, including your goals.
So how can you manifest your goals?
Before you can manifest your goals, you’ll have to understand them first. Be very specific, and try writing them down in your manifestation journal. Also, every day take some time to visualize a life where you’ve achieved these goals. Work towards achieving them, and always stay positive.
However, there’s more to manifesting your goals than the summary above. Read more to find out everything you need to know.
5 Steps To Help You Manifest Your Goals
Manifestation can be traced back hundreds of decades ago. There are records of philosophical and religious people using the powers of manifestation to dictate different aspects of their life. Its applications covered relationships, professions, and the average day-to-day living.
Manifestation works on the principles of the law of attraction, which states that the energy you give the universe is what it’ll return to you.
So with the proper methods and knowledge, you can manifest anything, even your goals. Here are some of the steps to follow.
Be Clear About Your Goals
The thing about manifestation is that you can’t manifest what you’re not sure about. The universe doesn’t play games; you must be clear and straightforward if you plan to succeed.
So before you start, spend time figuring yourself out. What are your goals? Do you want a house and a family? Is it a job or profession you’ve admired since you were young? Whatever your goals are, make them very specific. The clearer they are, the better your chances of manifesting.
For example, knowing you want to manifest a job isn’t enough. You have to be specific about the type of job you want, the job field, and the position you want to fill in that job.
Write Your Goals Down
A manifestation journey is not complete without a manifestation journal. It’s one of the most powerful manifestation weapons and also very easy to use.
After you understand your goals, try writing them down. As you did in the first step, you’ll have to be very specific.
A manifestation journal is personal, so don’t be ashamed to pour out your mind into it. If you want to be a managing director of a Fortune 500 company after you graduate, don’t be afraid to write it down.
If you want to become an Olympic medalist, write it down too. Be specific when addressing the universe; that’s the only way you can successfully manifest your goals.
Furthermore, there are different journaling techniques you can try out. A more recent and popular one is the 369 method, where you write down your goals thrice in the morning, six times at noon, and nine times in the evening.
You’re supposed to do this for 33 or 45 days. This technique will help you stay focused and has worked for many.
In addition to a journal, you could get a vision board or a future box filled with pictures of the things you want to manifest. They’re both powerful techniques too.
Visualize How Life Will Look When You’ve Achieved Your Goals
You’ll have to maintain a positive mindset to manifest your goals successfully. One of the ways you can do this is through visualization.
This is also where your manifestation journal, vision board, or future box comes to play.
Every day, before you leave your home or go to bed, read your journal and take a few minutes to meditate. Go somewhere quiet for your meditation and when you’re done, start visualizing a life where you’ve achieved all your goals.
Immerse yourself in the feeling of accomplishment and let your mind only think positive thoughts. This will create an aura of positivity around you and allow you to utilize the power of the law of attraction.
Try visualizing for 5 to 10 minutes every morning and night.
Work Towards Your Goals
Many believe that manifesting is solely about knowing what you want and believing in it, but that’s only half of it. If you don’t work towards your goals, you can’t manifest them.
For example, if you want to manifest love but don’t take care of yourself or go out on dates, how do you expect the universe to help you?
As you manifest, take out time to work on achieving your goals. If you’re manifesting a dream job, you must apply for it, take courses and lessons to ensure you’re qualified for it, practice for the interview, and network with people in that field to get acquainted.
The universe will not help you if you don’t help yourself.
One of the biggest adversaries of manifestation is disbelief. That constant voice in your head telling you that you’re not good enough or you’ll never achieve your goals. These thoughts force you to emit negative energy to the universe, ruining your manifestation process. You have to get rid of them.
To get rid of these thoughts, you need to know them first. Once again, you have to be very specific. Take out your journal and write down these negative thoughts, then strike them and replace them with positive affirmative words.
For example, replace thoughts like “I’ll never get a degree because I’m too dumb” with “I’m confident that I’m intelligent enough to pursue any degree I want.”
Also, make it a habit to say positive things to yourself always. Words are mighty powerful and able to change your energy in seconds.
Furthermore, you should always show gratitude for the little wins. The universe’s timing and yours might not be the same, so don’t expect to receive things as soon as you ask for them.
However, these wins can come in bits, and always be grateful when they do. You can even get yourself a gratitude journal where you jot down these wins. They can build momentum and help you maintain a positive vibe.
The Bottom Line
The universe wields great power, and one of the significant ways we can tap into it is through manifestation. With self-belief, true intentions, and a pure heart, you can make manifest anything you want, including your goals.
To manifest your goals, you have to know what they are. The universe wants you to be clear and specific as possible. Also, you have to write them down, visualize achieving them, work towards them, and stay positive and grateful.